Some new food rules for me as a stay-at-home mom

In my post "My 3 days diet experience" i have told you about a short diet i had tried on myself and its results. Now i wanna share with you my rules i made for myself recently. Somehow, cooking tasty and much for my husband after we had moved in hasn't gone unnoticed for my figure and i don't like my reflection in the mirror much anymore. Yep, i'm a mother and my hubby loves me and my figure how we both are but, nevertheless, i wanna correct myself.

So, here my tips i have made a strict rule for myself:

1. 2 l of water, including juices, soups, etc. I have noticed i drink not enough water, but it does harm to the metabolism. My cup is about 270 g of water, so my rule now is to drink 6-8 cups of something liquid on a day.

2. No eating after 6 p.m. - only drinking unsweetened drinks. I prefer veggie juices (tomato and carrot ones) and regular water at this time.

3. Morning gymnastics. Now i try doing some physical exercises every morning, it gives some power and good mood. You may do it while your kid is still sleeping or altogether! Besides, it's so good for a kid to do excercises!

4. More vegetables and fruits and less flour and sweet food and fat meat in daily diet. You may cook so many yummy dishes out of veggies, besides they are so healthy! I adore Jamie Oliver's 15 and 30 minutes meals advices!

We'll see if these simple rules help me to like my reflection more again but, anyway, they are definitely lead to better health.

Fried oats - delicious and healthy snack!

I doubted it can be yummy but, surprisely, it is! 

Fry oats with some amount of sugar on the dry pan until the mixture has a darker color - and you have this incredibly easy-made, tasty and healthy snack! You may eat it just like that or it will be an incredible topping for ice-cream!

January 1, 2014 morning

The first thing we did in the first morning of this year is check out Ded Moroz's presents! My son was so happy to see them, he was busy with the gifts all the morning!

 

The best posts of year 2013

January-February

Muffins with wallnuts - If you are a guest. Muffins... Who doesn't like them? These muffins with wallnuts smells so good. Don't even talk about taste! A good muffins recipe.

Chicken in the oven with vegetables (dinner for a large family). An easy but very delicious way of preparing chicken in the oven. Fast and yummy - good edition for a large family.

Our family journey to the ostrich farm! That was fabulous! We visited the ostrich farm in the winter. Watching ostriches, camels, dear, sheep and other animals so near was fantastic!

March-April

Potato pancakes with chicken meat. Such a great idea of cooking out of what you already have. Do you have mashed potatoes and some prepared chicken? Then you have an opportunity of making these incredibly delicious pancakes! Just give it a try!

Semolina pie. Pie? Checked. Smells good? Checked. Easy preparation? Checked, of course. Just try it once and this pie will be one of your favourite ones.

May-June

Braided bun with condensed milk. To tell the truth, it's the only one post in mentioned period but, nevertheless, this recipe is not bad, no doubts.

July-August

My 3 day diet experience. The post about my diet experrience (it's clear from the topic). My feelings, condition and weight loss during this diet.

What to do if you are tired of babysitting? Tips on how to manage your tiredness of parenting when you are a stay-at-home mom (or dad). They help me all the time!

Cheese pancakes for kids and adults! Healthy and very tasty cottage cheese pancakes will satisfy kids and adults!

Cold beet soup based on kefir. This soup is so good in hot season of the year! Besides, it's very healthy because of vegetables and kefir containing in it.

September-October

The Rasmus - live in Minsk, Belarus, 23.09.2013. Of course, this post is the leader in September! That was a good show, great to see one of my favourite bands so near. Photos from the concert are inside of the post!

Curly and ordinary bliny (pancakes) from the bottle. A good way of baking pancakes!

Healthy banana snack. One of those healthy snacks i like preparing for my family!

Yet another dose of tender emotion! A photo of my lovely cat... She has faded away, unfortunately...

Apple pie "Charlotte" recipe. Mmmmmm.. seems like i'm smelling this pie right now! A very very tasty pie with apples!

November-December

DIY cards with pictures - an easy and cute New Year/Christmas present for kids! An idea of DIY gift for your kids for Christmas/New Year!

A DIY folder for kids creation storage. Kids need to know their parents love them and give them all their attention. Such a folder where you can keep your kid's drawings will let them know you care of them and of things they do.

Homemade little bear-shaped pies!. Just a short message where I shared my new baking shapes!

Much love in New Year 2014 from Sasha!

Much love, happiness, understanding in new year for all of u, my readers!

P.S. These wonderful waffels were made with my new waffel maker my hubby presented me on New Year! Yum!