This post of my blog is kind of revelation from my side because I'm gonna talk about my weight. I think most of women don't like their weight, so don't i. I can't say I'm fat but I'd like to correct my weight a little :)
I chose a kefir diet basement for my own diet because i like kefir and it's very useful, has many vitamins and micro elements. It's very good for alimentary system.
My diet is simple: 1-1.5 l of kefir on a day. Cucumbers are allowed too because it's very diet food, they consist on 90 % of water. I drink tomato juice as well, eat tomatoes, some other veggies and fruits, drink water and unsweated tea.
